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Jan 28, 2019

One of my great teachers and a leader on the science of happiness is joining me today on the podcast. Fred and I talk about choices that lead to happiness, grieving, forgiveness, and venting. He answers the age-old question, is it ever ok to vent?

Here are two great pieces of Fred’s work if you want to dive deeper:

What is forgiveness?

The Science of Happiness:

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