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Dec 24, 2018

This is the last episode of 2018! Next week, I'll be on a break as I start my New Year off. We'll be back the following week with more episodes.

Thank you so much to everyone who listened, shared with a friend, reached out - anything you did to support me in the year, I appreciate you. 

Hope you enjoy my reflections in...


Dec 17, 2018

What better way to get into the holiday season than with an inspiring chat with the incredible Lisa Bilyeu? Lisa is co-founder of the billion dollar company Quest Nutrition and President of Impact Theory. She works alongside her husband Tom Bilyeu to delivery inspiring content and videos to hundreds of thousands...


Dec 10, 2018

I almost can't put into words how excited I am to have the incredible Martha Beck on my podcast today. This is someone I look up and have learned so much from, and I'm so happy to have her on today's episode. 

We talked about a wide variety of topics, from her theory of fractals in your inner life to integrity within...


Dec 3, 2018

For this week's episode, I'm reaching back into the archives for a classic episode from Season 1 on why suffering is optional. If you've been following me for a while, you have often heard me say this. In this episode, I break it down step by step and explain exactly what I mean and how you can live happy even when life...